This is the 2nd time I've dropped in here! Hillary was very helpful with all my questions. The coaches were welcoming and thorough. It was easy to find. Easy to park. The facility was clean. If you're looking for a place to visit or join, I'd check them out!
Carl Gilbert
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December 24, 2015
I've been here about a year. I came because of the coach. And i live close. It's always getting better. Solid strength training cycle combined with Olympic lifting and plenty metabolic conditioning work. Keeps my weight in check even when my appetite is running wild. And my strength has improved significantly.
The equipment is solid. Showers and changing room available. Good instruction and guidance. Encouraging environment even for beginners. And it's a good place to learn about other fun physical fitness centered events.
Even if you're used to working out solo, 1-2 months here will teach you an enormous amount about fitness, exercise, proper form, and diet.
Frank Dye
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January 09, 2016
This gym has a great sense of community and acts more as a family than anything else. I've been apart of Crossfit for almost four years now and could be happier. One of the first coaches I met when I started was Hillary Herring and she continues to be my coach today. She's focused on the technical movements, your well being, and whatever goals you have set for yourself. She's a great person to have in your corner and will help elevate you to the next level if you let her.
Jawad Bandar
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December 24, 2015
I had heard one of my friends talk about the coach here for over a year, but like most beginners I was very skeptical about starting Crossfit as I wasn't particularly in shape nor did I really think my muscles were very impressive. The best part about Hillary is that she is always so encouraging. Even when I first started and doubted myself she made it a point to constantly support me and over all helped my confidence, the location is very centralized which is awesome and with the showers available makes it super ideal to work out before work.
The people I work out with at the box has also become a second family to me and that kind of environment speaks volumes towards the type of person the coach (Hillary) is. So I definitely recommend if you're new to crossfit or you're traveling and looking for a gym this is the place to be!
Sarah Masters
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January 03, 2016
I have done every workout under the sun... Kickboxing, Zumba, p90x and the rest of the beachbody programs, yoga, running on a hamster wheel... And this is the only workout that I've fallen in love with and have never gotten tired of. Part of it is because the owner, Hillary, does a wonderful job of changing up the daily workouts so that they don't get boring or repetitive. They are challenging, but completely scalable so that anyone at any level can participate. The other reason is because Hillary and the members have created such a positive, welcoming and motivating community. There are many days when I don't want to leave because I'm having so much fun!
The gym is clean and has sufficient equipment. The membership fee is comparatively reasonable, and there are options to purchase different packages or drop-ins. There are bathrooms, changing rooms and showers, which is great because it gives me the option to work out before or after work.
I love this gym. I have gained strength, confidence, and a ton of new friends. I couldn't imagine working out anywhere else!
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This is the 2nd time I've dropped in here! Hillary was very helpful with all my questions. The coaches were welcoming and thorough. It was easy to find. Easy to park. The facility was clean. If you're looking for a place to visit or join, I'd check them out!
I've been here about a year. I came because of the coach. And i live close. It's always getting better. Solid strength training cycle combined with Olympic lifting and plenty metabolic conditioning work. Keeps my weight in check even when my appetite is running wild. And my strength has improved significantly. The equipment is solid. Showers and changing room available. Good instruction and guidance. Encouraging environment even for beginners. And it's a good place to learn about other fun physical fitness centered events. Even if you're used to working out solo, 1-2 months here will teach you an enormous amount about fitness, exercise, proper form, and diet.
This gym has a great sense of community and acts more as a family than anything else. I've been apart of Crossfit for almost four years now and could be happier. One of the first coaches I met when I started was Hillary Herring and she continues to be my coach today. She's focused on the technical movements, your well being, and whatever goals you have set for yourself. She's a great person to have in your corner and will help elevate you to the next level if you let her.
I had heard one of my friends talk about the coach here for over a year, but like most beginners I was very skeptical about starting Crossfit as I wasn't particularly in shape nor did I really think my muscles were very impressive. The best part about Hillary is that she is always so encouraging. Even when I first started and doubted myself she made it a point to constantly support me and over all helped my confidence, the location is very centralized which is awesome and with the showers available makes it super ideal to work out before work. The people I work out with at the box has also become a second family to me and that kind of environment speaks volumes towards the type of person the coach (Hillary) is. So I definitely recommend if you're new to crossfit or you're traveling and looking for a gym this is the place to be!
I have done every workout under the sun... Kickboxing, Zumba, p90x and the rest of the beachbody programs, yoga, running on a hamster wheel... And this is the only workout that I've fallen in love with and have never gotten tired of. Part of it is because the owner, Hillary, does a wonderful job of changing up the daily workouts so that they don't get boring or repetitive. They are challenging, but completely scalable so that anyone at any level can participate. The other reason is because Hillary and the members have created such a positive, welcoming and motivating community. There are many days when I don't want to leave because I'm having so much fun! The gym is clean and has sufficient equipment. The membership fee is comparatively reasonable, and there are options to purchase different packages or drop-ins. There are bathrooms, changing rooms and showers, which is great because it gives me the option to work out before or after work. I love this gym. I have gained strength, confidence, and a ton of new friends. I couldn't imagine working out anywhere else!